BGA Competitive teams are year-round, invite-only training groups that prepare gymnasts to excel locally, regionally, and nationally. Our coaching staff blends USA Gymnastics technique with whole-athlete support—so every gymnast knows how to rise to the podium and stay grounded in character.
From Level 3 through Elite hopefuls, our men’s program builds explosive strength, technical precision, and championship routines across floor, pommel, rings, vault, parallel bars, and high bar.
Women's team athletes master artistry and power across vault, bars, beam, and floor with routines built for Xcel and Junior Olympic success.
Daily training plans align with USAG progressions and use real-time analytics to track skill mastery, artistry scores, and meet readiness.
Confidence-building routines, visualization, and goal-setting sessions empower athletes to perform under bright lights and bounce back after setbacks.
Team travel, community showcases, and leadership opportunities keep athletes connected, humble, and proud ambassadors for BGA.
Every competitive athlete has a dedicated coach who aligns routines, strength plans, and meet calendars with academic schedules and long-term goals. Families receive transparent feedback, clear communication, and access to specialized clinics throughout the season.
Curious if the BGA competitive track is the right fit? Start with a free evaluation or connect with our competitive directors.
